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YOUR SPACE PT2

 (YOUR SPACE/FOLLOW-UP)


After developing a layout in "5-steps" types of self discovery for your space ~Pro- organizer~ it's time spring into action!

 Next, arrange circle graphic map efficiently for brainstorming coherent aspects of diversity influences integrate the unity to function with your space coordinating the "5-steps!" In self care types that aligned with methodize plans of action in those systems: To funnel your best outcomes to reactions! 


TEAM BONUS MEMBER


Try start out slow process thinking of using tools like meditation techniques into your journey! 

 Rather your setting, standing, or want take a lay down on ground for this at least 5-10mins.! Get comfortably with self in position;

 I need you close your eyes, and focus on breathing. If your a public speaker in group/team guide them with your voice in a calming tone.

 Clear the mind, and focus on what is hear around you: Next, focus on what is going on around you. 

 Your mind might wander, and that's perfectly fine! Meditation can help you come more alert of thoughts you have, and better ways regulate them. Come back to focus on your breathing within now.

 What you hear within, letting your body relax & last thing want you do when your ready is open eyes.


 You have successfully engaged the foundation of meditation techniques! My favorite is Physical & Aromatherapy! #Gabbygailteam will decuss how you can achieve those levels in near future if any members like keep following practice of meditation techniques with me! 


Next week topic will be going over day 2 break thru with 8 day challenge layouts! See you soon, and look forward to new leads, like Cypto give away event, and referral 🔗!

Big thanks to followers from 💧 drop by checking out today's blog!


Sincerely,


Member: Brenda

Aka GabbyGail 

R&JMizzi0n22

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